Discover the Art of Healing with Vida Del Sol Spa's Massage Therapy Gallery

LED Red Light Therapy has many benefits: Reduce Inflammation, Reduce Recovery Time, Stimulate Hair Growth, Increase Fertility, Improves Circulation, Promote Cellular Health, Reduce Pain, Improve Skin Health.

Kinesiology Taping is used to move lymph fluids, change muscle tone, improve posture, and correct movement patterns.  It can also support and relieve pain in muscles, joints, and/or ligaments.  Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. 

Chair massage - also known as seated massage - is a type of massage that takes place on a traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. The massage is most commonly done over the clothes and does not require oils or creams.

The benefits of massage in pregnancy include reduced back and leg pain, increased skin hydration, helps prevent stretch marks, improves self-esteem, reduces stress and anxiety, and improves the quality of life of women at this stage of so many physical and emotional changes. 

Reflexology is known to open neural pathways and flood the nervous system with neuron activity which puts the body in a more relaxed state. By delivering an abundance of relaxation in your system, reflexology can induce a state of calm throughout your body and mind.

 Foot reflexology may help with:

• stress and relaxation
• pain management
• digestion
• eyestrain
• improved sleep

Benefits of Massage Therapy for Children. It is proven to increase dopamine (the feel-good hormone) and decrease cortisol (the stress hormone). This helps regulate anxiety and stress levels that can become imbalanced due to social, family and academic pressures. Massage helps decrease muscle tension and increase range of motion.

Parent needs to be present at all times.

The art of the deep tissue massage focuses on connective tissue rather than relaxing muscles.  Releasing connective tissue makes muscles softer, longer and more flexible. This type of massage is great for a sports injury or connective tissue injury. Deep tissue massage therapists use their hands, fingers, thumbs, forearms, and elbows with a bit more force than Swedish massage therapist to stretch layered tissues.

Couples Massage Available

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Couples Massage Available

Cupping will help break down rigid tissue (muscle and fascia), and assists in the release of excess fluids and toxins. It also promotes blood flow and can help improve range of motion. The process involves the therapist putting special cups on your skin for a few minutes to create suction.

Hot stones enhance the effect of a full body massage by using heat to stimulate blood flow and relax muscles even further. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

 Cold stone massage therapy involves chilling smooth stones on ice and then gently placing or rolling them over the face, neck, or other areas of the body. The cooling sensations from this type of cryotherapy cause vasoconstriction of the blood vessels. Once the cold stones are removed from the skin, the blood vessels begin dilating and supplying fresh blood and oxygen to the affected areas.