The art of the deep tissue massage focuses on connective tissue rather than relaxing muscles. Releasing connective tissue makes muscles softer, longer and more flexible. This type of massage is great for a sports injury or connective tissue injury. Deep tissue massage therapists use their hands, fingers, thumbs, forearms, and elbows with a bit more force than Swedish massage therapist to stretch layered tissues.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot stones enhance the effect of a full body massage, using heat to stimulate blood flow and relax muscles even further. Therapists place stones along strategic areas of the body such as the back, on the hands and even between the toes. They use a larger flat basaltic rock to stroke along the length of muscles.
While some massages relax and rejuvenate your body, deep tissue massage has therapeutic effects which are capable of healing your body and repairing muscles, tissues, and joints. The slow, firm strokes against the grain of the muscle may cause some discomfort because deep tissue massage impacts deep layers of muscle and connecting tissues known as fascia.
Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. A couple's massage can provide additional benefits due to its ability to create amazing bonding experiences. This form of therapy allows couples to develop a deeper connection.
Hot stones enhance the effect of a full body massage, using heat to stimulate blood flow and relax muscles even further. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Cupping Massage will help break down rigid tissue (muscle and fascia), and assists in the release of excess fluids and toxins. It also promotes blood flow and can helps improve range of motion. The process involves the therapist putting special cups on your skin for a few minutes to create suction.
The benefits of massage in pregnancy include reduced back and leg pain, increased skin hydration, helps prevent stretch marks, improves self-esteem, reduces stress and anxiety, and even contributes to the Depression is therefore a good natural strategy to improve the quality of life of women at this stage of so many physical and emotional changes.
Benefits of Massage Therapy for Children. It is proven to increase dopamine (the feel good hormone) and decrease cortisol (the stress hormone). This helps regulate anxiety and stress levels that can become imbalanced due to social, family and academic pressures. Massage helps decrease muscle tension and increase range of motion.
Reflexology is known to open neural pathways and flood the nervous system with neuron activity which puts the body in a more relaxed state. By delivering an abundance of relaxation in your system, reflexology can induce a state of calm throughout your body and mind.
Led Red Light Therapy has many benefits: Reduce Inflammation, Reduce Recovery Time, Stimulate Hair Growth, Increase Fertility, Improves Circulation, Promote Cellular Health, Reduce Pain, Improves Skin Health.
Chair massage - also known as seated massage - is a type of massage that takes place on a traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. The massage is most commonly done over the clothes and does not require oils or creams.
Kinesiology Taping is used to move lymph fluids, change muscle tone, improve posture, and correct movement patterns. It can also support and relieve pain in muscles, joints, and/or ligaments.
Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. Vaginal steaming directs herb-infused steam into your vagina. The process is pretty simple, you just sit or squat over a container of herbal-infused steam.
Willow Creek Springs products are packed full of rich plant-based ingredients that contain well known healing properties. Paired with healthy oils and butters. We offer a variety of Willow Creek Springs CBD products for purchase at Vida Del Sol Spa.
Do you have a corporate event, party or family gathering where you would like to offer chair massages? Let us come to you! Please contact Joe for pricing and availability! 760.671.7611